Reiki has been such a foundational part of my mental health journey.

The past few years were some of the hardest of my life. I was completely stripped bare of all things I once knew as comfort and safety.

From the loss of my big brother to the loss of my career, my life was completely upended and I was worried my mental health had been too.

I was so scared I was never going to find myself again and instead live in a constant pit of sorrow and fear.

I reached out to Jennifer Guy-Hall a couple weeks ago and shared the level of low I was experiencing.

I was afraid I had entered a spiral that could only end one way, I’ve never been more terrified or more extinguished of hope.

Jennifer began doing Reiki immediately, tapping into my energy and helping to sort through what I felt was the muck that had become my thinking and my self-reflection.

It turns out it wasn’t muck after all. After hearing her notes and findings, I was reminded
that many times, with change and growth come immense pain. Undeniable, unavoidable and sometimes downright unforgiving pain.

What comes next though, it’s beautiful, its transformation and hope and fulfillment. It’s light.

My work is not done, as with anyone, I have to work very hard every day, reminding myself that I am worthy and I offer value to the world and those around me.

As I began to embrace these not so comfortable pieces of myself back into my life, I was met with a promise that I am an unrelenting, unwavering and indestructible force. I WILL get healthy again!

There is light. I am light.

Reiki won’t heal every ailment or every hard day, but what Reiki will offer is the support and the guidance to embrace whatever life has thrown your way. Maybe, like me, you’ll even begin the process of loving and accepting what your own chemistry has worked into your brain and into the essence that is you.

I will forever shout from the rooftops the healing power of Reiki, as it’s guided me and dare I say “saved me” (through reflection and empowerment).

I cannot place a higher recommendation for Jennifer Hall and Reflect Your Light. This is a truly healing space.

I’ve worked with Jennifer Hall in a healing and support capacity remotely for an extended period. During this time, she has acted as a healing presence to aid in dealing with a one in a million autoimmune disorder I was diagnosed with as well as helping with motivational energy balancing to aid in my career prospects. During the time of autoimmune flare ups her reiki sessions helped to calm the inflammation, as it does relate to stress, as well as ease side effects of the medications. Her directed healing has cleared blockages and balanced chakras to allow me to live a fuller and more positive life despite health setbacks and road blocks thrown in my path by life. Jennifer has not only helped me offset these complications but her healing helped me realize my own inner confidence and with help and guidance she helped me clear the path for a promotion in short order as well as a good bonus for job performance. The empowerment and positive energy healing she provided cleared the path to see a lot of my own potential and achieve more positive outcomes. Stuck in a stagnant position for two decades her clearing broke that dam free and allowed things to flow much better in my life. Jennifer provided mental strength and support to stave off the low ebbing energy and depression that comes as a side effect of my meds alongside homeopathic advice of natural supplements to aid in the healing and maintain remission for an extended period of time.



I'd highly suggest anyone needing a developed beacon of guidance that understands the balance of the human spirit to seek her assistance. It was not a sudden onslaught of miracles but a slow and steady bringing about positive change and unlocking abilities to be your best self. Highly recommended as a guide and healer of the soul.